Fitness Tuesday (Februrary 18 2014)

Another Fitness Day. The entitre class had to do the timed circuit in which you switch every minute and do whatever it is you desire. I experimented in a way where I can do as much fitness as possible. There was one thing that was missing during the circuit, and that would be the Rest Station. I couldn't tell if I was improving or not. Today I learned how to create varieties of moves that you can do, when your having fitness all by yourself.