Fitness Tusday (February 25, 2014)

The activity during the day was The Loco Locomotion. The whole point of the activity was to follow the moves that were written on the whiteboard (Ex: sprinting, crab walking, lunge jumps, side lunges etc.).  In the first 10- 20 minutes you had to follow each moves until the beeper beeps. There were a lot of troubles for me since the time limit goes longer. My fitness surprisingly increased at this rate. Althought I improved today, I felt like I should try pushing myself on Friday.